Feel Good Friday has expanded to include Tea and Toast Tuesday!  

It starts on Tuesday 23rd January at 8pm and means that if you’re working or just busy on a Friday there’s another chance to come along and enjoy an hour to yourself, have a cuppa and try out some self-care techniques.  

First visit is FREE for new members, after that it’s only £5 a visit and includes membership of our Facebook Feel Good Friday group.

For more info, please see the Feel Good Friday page or contact me here.