Procrastination and how to banish it! 🐸

What is procrastination, why do we do it and what's the impact of it? This article discusses these and proposes strategies to help you overcome it!

How Mindfulness and NLP help me navigate the challenges of everyday life

This blog has been going around in my head for a couple of weeks - from 1st of February to be precise.  How can I be so specific about the date you might wonder? Well, as I was growing up, I kept a diary, all the usual teenage angst but at some point, I decided that … Continue reading How Mindfulness and NLP help me navigate the challenges of everyday life