Time for you, take a breath, pause and check in with yourself.
Could you imagine being happier? Is it possible to choose to be more happy? Find out here!
This blog has been going around in my head for a couple of weeks - from 1st of February to be precise. How can I be so specific about the date you might wonder? Well, as I was growing up, I kept a diary, all the usual teenage angst but at some point, I decided that … Continue reading How Mindfulness and NLP help me navigate the challenges of everyday life