The Change Curve - How it Can Help When Life Throws You a Curve Ball - tips to help you successfully deal with change.
Positive Psychology
Featured
Procrastination and how to banish it! 🐸
What is procrastination, why do we do it and what's the impact of it? This article discusses these and proposes strategies to help you overcome it!
A Woman’s Lot!
A Woman's Lot... A hidden belief which lead to a change of mindset
Why is it important to get to know yourself again?
What do you get from spending time getting to know yourself again?
Why have a coach?
Why invest in a coach?
Happiness as a choice….
Could you imagine being happier? Is it possible to choose to be more happy? Find out here!
What’s special about 28th March 1986?
Can you think of anything? It wasn't the day that Diana died or when England won the World Cup. A quick check of Google will tell you that it was a Friday and Lady Gaga was born that day and not much else other than we were watching things like; The Equalizer, The Golden Girls, She-Ra: Princess … Continue reading What’s special about 28th March 1986?
What my 7-year old taught me today….
Last year I started my "fit for 40" campaign but it came to rather an abrupt end with the discovery of a lump which turned out to be breast cancer. Roll forward a year and post treatment, I decided it's time for a new campaign "fit for life"! So, having procrastinated about which app … Continue reading What my 7-year old taught me today….
Em-powering Change 