The Change Curve - How it Can Help When Life Throws You a Curve Ball - tips to help you successfully deal with change.
What is procrastination, why do we do it and what's the impact of it? This article discusses these and proposes strategies to help you overcome it!
What do you get from spending time getting to know yourself again?
How to get some time back in your day!
Time for you, take a breath, pause and check in with yourself.
As you may be aware, I have developed a seasonal mince pie addiction. It started with my friend Elly’s fabulous mince pies earlier this month when I managed to have 3 in one go and called them lunch… Since then it’s been at least one a day. Finding that store bought ones were not really … Continue reading What a mince pie can do for you!
Can you think of anything? It wasn't the day that Diana died or when England won the World Cup. A quick check of Google will tell you that it was a Friday and Lady Gaga was born that day and not much else other than we were watching things like; The Equalizer, The Golden Girls, She-Ra: Princess … Continue reading What’s special about 28th March 1986?
Last year I started my "fit for 40" campaign but it came to rather an abrupt end with the discovery of a lump which turned out to be breast cancer. Roll forward a year and post treatment, I decided it's time for a new campaign "fit for life"! So, having procrastinated about which app … Continue reading What my 7-year old taught me today….