What is procrastination, why do we do it and what's the impact of it? This article discusses these and proposes strategies to help you overcome it!
Photo by cottonbro on Pexels.com Did you watch Wimbledon? I've managed to watch a fair few matches and it's been making me think of all the mindset tips we can take and adapt to our own lives... 7 Top Mindset Tips from Wimbledon: Stay in the moment - you can fist pump a genius shot or shout an… Continue reading Mindset Mastery – 7 Mindset Tips from Wimbledon! 🎾
The Change Curve - How it Can Help When Life Throws You a Curve Ball - tips to help you successfully deal with change.
Top tips for a good night’s sleep 💤
A Woman's Lot... A hidden belief which lead to a change of mindset
What do you get from spending time getting to know yourself again?
How to get some time back in your day!
Time for you, take a breath, pause and check in with yourself.
Why invest in a coach?
Could you imagine being happier? Is it possible to choose to be more happy? Find out here!